Congratulations! You’ve reached the halfway point in your dog’s 12-week recovery journey. By now, your dog is likely feeling stronger and behaving more like their usual self. But this is not the time to ease up. Maintaining consistency will ensure a full and robust recovery.
WEEK 6: Halfway Through Recovery!
1. Half Way There – Don’t Stop Now!
While it’s exciting to see your dog’s improvement, it’s essential to stick with the program. The next six weeks will build on the strength, muscle, and mobility gains your dog has achieved so far. Think of this period as fine-tuning your dog’s recovery for long-term health and mobility.
Keep up the exercises, track progress, and celebrate small victories—but don’t stop yet!
2. Curb Walking
Curb walking is a simple yet effective exercise to build muscle strength, improve balance, and enhance joint mobility.
What is curb walking?
It involves your dog stepping up and down a curb while walking in an “S” pattern.
How to perform curb walking:
- Choose the right curb height:
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- Dogs under 30 lbs: Use a curb 2 inches high.
- Dogs 31–70 lbs: Use a curb 3 inches high.
- Dogs over 70 lbs: Use a curb 3–5 inches high.
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- Set up for success:
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- Find a curb or a similar elevated surface that’s at least 20 feet long.
- Use a short leash to maintain control.
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- Guide your dog:
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- Walk up and down the curb in an “S” pattern for 10–20 feet.
- Ensure your dog maintains a steady pace that’s comfortable for both of you.
Benefits:
- Strengthens muscles and joints.
- Improves flexion, extension, and balance.
- Increases muscle girth.
Important:
If your dog struggles or shows signs of discomfort, pause the exercise and consult your veterinarian before continuing.
3. The Power of Omega-3 Fatty Acids
Omega-3 Fatty Acids
Joint conditions like arthritis are often linked to chronic low-grade inflammation. Omega-3 fatty acids are a natural and effective way to combat this inflammation, promoting healthy joints and reducing pain.
Why Omega-3s?
- Support younger dogs in maintaining joint health.
- Help older dogs manage arthritis and improve mobility.
Best Omega-3 Source: Green-Lipped Mussels
Green-lipped mussels (GLM) from New Zealand offer a unique omega-3 profile:
- EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid): Found in fish oil.
- ETA (Eicosatetraenoic Acid): Exclusive to green-lipped mussels and highly effective at reducing inflammation.
Flexerna Omega – The Best Choice
Flexerna Omega contains Supranol®, a patented oil extracted from GLM. It’s significantly more potent than standard fish oils in reducing inflammation.
Benefits of Flexerna Omega:
- Provides powerful natural anti-inflammatory support.
- Improves mobility and reduces joint pain.
- Helps delay the need for pharmaceutical intervention.
Pro Tip: Combine Flexerna Omega with GlycanAid HA for comprehensive joint health support. Together, these supplements can optimize recovery and long-term joint care.
PRO TIP: Joint Health Support
Combine Flexerna Omega with GlycanAid HA for comprehensive joint health support. Together, these supplements can optimize recovery and long-term joint care.
Stay consistent, track progress, and use these tools to give your dog the best chance at a full recovery. You’re doing an incredible job, and your canine companion thanks you for it!